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The 3rd Law of Muscle

The 3rd Law of Muscle If you're dead serious about training and want to double the results of your hard work — if you want to take advantage of The 3rd Law of Muscle and look like a competitive bodybuilder without having to live, breathe, and eat bodybuilding 24/7 — then we're making this formerly "secret supplement" available to those who truly deserve it.

5 Reasons for Failed Body Transformations

5 Reasons for Failed Body Transformations Why do so many people fail at body transformation? Most of the time failure can be attributed to just a fistful of reasons.

Unleash the Full Anabolic Potential of Food Pimp Out Your Food!
Wed, Oct 01, 2008 For weeks, we have been pimping out our food.
Something Wicked This Way Comes... Again Something Wicked This Way Comes
Fri, Aug 15, 2008 First there was Androsol and Nandrosol. Now, there's 11-T...
Rhodiola rosea: The Strength of Vikings The Strength of Vikings
Fri, Jun 20, 2008 Biotest has been a pioneer in herb-based sports nutrition.
Recent Articles

Overload Delts for Growth
The Master of Muscle shows you how to build shirt-seam-busting shoulders.
Right Way to Stretch Pecs
3 Video stretches to ensure chest/shoulder stability, health, AND performance.
Question of Strength: Vol 48
Sir Charles reveals why you see so many crappy exercises in muscle mags.
I am Not a Man; I am Dynamite
Our type of bodybuilding has as much to do with prancing on a stage in bikini underwear as playing Flight Simulator on a PC has to do with flying a real F-16.
Warm Up for a One-Rep Max
How you warm up could make or break your one-rep max.
Hacking Your Strength Training
Cut your time in the gym without compromising your results?
Facts, Fallacies of Corrective Exercise
Doing squats on Bosu balls isn't functional.
Sheiko Shakes Up Powerlifting
Can a training system that breaks all the rules take your lifts to the next level?
Best Pump of Your Life
For the best pump of your life you need to incorporate midrange partial reps.
The Cure for Skinny
3 former skinny guys reveal nutrition, training, and lifestyle adjustments that "cured" them.
Get Strong Fast!
Christian presents a few killer strength tactics used to get people inhumanly strong.
Sinful Taste for Tiny Waists
You know how you thought you liked women with tiny waists? You were wrong.
Robby Robinson Speaks
The Black Prince talks about drugs, training, nutrition, and how bodybuilding lost its luster.
My 8 "Ah-Ha!" Moments
Shugart's 8 realizations that changed everything for him, physique-wise.
Interview with Dr. Tim Ziegenfuss
A Biotest Researcher talks about how supplements creation, the business in general.


Strong Words

The strongest man in the world is the man who stands alone.—Thomas H. Huxley

Training
Training
Overload Delts for Growth
Question of Strength: Vol 48
Warm Up for a One-Rep Max
Nutrition
Nutrition
5 Reasons for Failed Transformations
Question of Nutrition: Vol 4
Question of Nutrition: Vol 3
Supplements
Training
The 3rd Law of Muscle
"All Powerful" Supplement
The Strength of Vikings
Diet/Mass Programs
Diet/Mass Programs
Shredded in 6 Days
Shredded at Last
Velocity Diet Lite
Transformations
Transformations
Transformation of Gus Pacho
Transformation of Bartl
Velocity Diet Test Drive
Body Repair
Body Repair
Right Way to Stretch Pecs
Solutions to Lifting Problems
22 Random Thoughts
Interviews
Hardball Interviews
The Cure for Skinny
Robby Robinson Speaks
Interview with Dr. Tim Ziegenfuss
Investigative reporting
Investigative Reporting
The Truth About CrossFit
Training Behind Bars - Part 2
Training Behind Bars - Part 1
Stuff We Like
Consumer Reports
Truth About Sucralose
Stuff We Like: Vol 3
Stuff We Like: Vol 4
Testosterone The Hormone
Steroids/Drugs
Steroid Nation
Random 'Roids
Listening to Cialis
The Male Animal
Testosterone Grok
I am Not a Man; I am Dynamite
Sinful Taste for Tiny Waists
Why You Suck
About Us
About Us
T-Muscle: 10-Year Anniversary
Come in From the Cold
Meet the Contributors
 
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